Nobody will deny that body and soul (psyche) are connected. But the fact that coaching can have a direct effect on tension and pain is certainly a new thought for many. However, from my point of view there are even more parallels and connections between
If you want too much, you become impatient, create pressure, fail to listen and miss out on many opportunities that might have been possible with an open mindset. This applies to relationships, sales situations and much more. Here are my thoughts on this.
WHEN SHOPPING BECOMES A PURPOSE IN ITSELF - AND HOW TO GET OUT OF IT I have experienced it myself for years, shopping can be addictive. My shopping behaviour was problematic to say the least. But today I deal with it in a completely different way.
My "secret hippy soul" is a term I started to use many years ago. It stood for a part of me that I only acted out when I was on holiday and that otherwise wasted away in secret. Now my hippy-soul is allowed to live
Some people have a talent for constantly taking on the work of others. The result is almost always work overload. To prevent you from going the same way, here are a few tips.
In the last blog post posted past week, I already shared three tips that can help you if you have trouble switching off. Here are three more ideas that you can try in addition or choose some of them.
Many people who are very committed professionally cannot turn off. After work and when falling asleep, thoughts still rotate. In the long run, this is neither healthy nor good for your private life. Solutions are urgently needed.
Sometimes we are pushed more by drivers, our own and others' expectations and beliefs than by our true self. This can be stressful and is almost never the ideal way to a fulfilled life. But how do you get rid of this false ego and
Do you need to look confident right now, but don't you feel it? Or would empathy be called for, but you are just so distracted? In other words, you need a prompt change of mood. Here's a little trick to help you.
Making life easier once and for all is not just an unattainable dream. There is a reason why more and more people are striving for a more minimalist life. I have experienced myself that it works.I' ll tell you how.