What if you curse every Monday and are already working towards the next weekend? And what if the job you're suffering through is prestigious, well-paid and hard-won? The answer to this question is not easy but there is one.
Huh? Did I make a mistake? Shouldn't it be: "Don't be mad at me"? No, I didn't make a mistake. I mean it exactly like that. How often are we so mad at ourselves, calling ourselves names and saying things to ourselves that we would
How stupid is that saying: "Too good to be true"? That's what I'm asking myself right now with my "new" life. It's good and it's actually happening, so it's true. Here are my reflections on one of the silliest sayings I know (and which I,
Nobody will deny that body and soul (psyche) are connected. But the fact that coaching can have a direct effect on tension and pain is certainly a new thought for many. However, from my point of view there are even more parallels and connections between
In fact, we all know: nothing is perfect in life. But when imperfection shows again, it's still hard to live with it - isn't it?
Just last week I had this experience again: small miracles happen again and again. And often they don't consist of something extraordinary happening, but they prevent something bad to happen. They are a ray of sunshine between heavy clouds. Here are my little miracles of
My "secret hippy soul" is a term I started to use many years ago. It stood for a part of me that I only acted out when I was on holiday and that otherwise wasted away in secret. Now my hippy-soul is allowed to live
Sometimes we are pushed more by drivers, our own and others' expectations and beliefs than by our true self. This can be stressful and is almost never the ideal way to a fulfilled life. But how do you get rid of this false ego and